Birth control is meant to prevent unwanted pregnancies. There are various contraceptive methods, which are either hormonal—such as the oral birth control pill or intrauterine device (IUD) —or barrier methods such as condoms, diaphragms or sponges that aim to prevent sperm from reaching and fertilizing an egg. Below are some safe options for birth control:
1. Diaphragm
A diaphragm is a shallow cup-shaped barrier mechanism that stops pregnancy by forming a physical block between a man’s sperm and a woman’s uterus. A diaphragm is professionally fitted by a physician so it fits in the vagina securely to block semen from passing through the cervix. It’s an excellent birth control method for patients who can’t take or are adverse to hormone methods. Moreover, if you wish to get pregnant, simploy remove your diaphragm. Research shows that using a diaphragm is 88 percent efficient. Only 12 out of 100 females who use the diaphragm become pregnant annually.
2. Spermicide
This method involves inserting spermicidal gel or foam into the vagina prior to sexual intercourse. Spermicides are substances that stop sperm from reaching an ovum by damaging and killing them. Many couples opt to use it alongside other alternatives such as the cervical cap, sponge or diaphragm to increase effectiveness. The success rate of spermicide is 72 percent. In some cases, the chemicals may irritate the vaginal tissues and cause bladder infections or UTIs.
3. IUD
Intrauterine devices, or IUDs, are tiny t-shaped devices placed inside the vagina by a healthcare professional. There are two types of IUDs available: copper and hormonal IUDs. Depending on the type, you can use it for up to 5 years. However, it’s removable sooner if the patient wishes to conceive. IUDs are among the most reliable family planning methods. Studies show a mere one percent probability of getting pregnant when using an IUD. Plus, patients love that you can have an IUD fitted and forget it, meaning they are a long form birth control method that’s convenient, cost-effective, and one that can even be used while breastfeeding. This method can, however, make periods heavier and cause painful cramps in some patients.
4. Hormonal birth control pill or shot
This hormonal birth control method involves oral pills or injections, like Depo-Provera. They prevent pregnancy by releasing hormones that stop the release of eggs from the female reproductive glands. Additionally, this method thins the uterus lining to ensure that sperm do not reach the ovum. This method is also often prescribed to regulate the menstrual cycle and reduce PMS symptoms such as heavy bleeding and period cramps. Moreover, studies show oral birth control stabilizes hormones, thus lowering the risk of developing ovarian and cervical cancers. Combination birth control pills or shots is 99 percent effective in preventing pregnancy. Use it as directed by a gynecologist to attain excellent results. For some individuals, a hormonal birth control pill or shot may lead to adverse symptoms such as skin rash, nausea, appetite changes, and weight changes. It might also increase the likelihood of blood clots and hypertension.
5. Condoms
Even though male and female condoms exist, this contraceptive method is more popular with males. The success depends on proper usage. If worn correctly, condoms are 98 percent efficient in preventing pregnancy. They are a preferred birth control method since they are readily available and cheap to acquire. In addition to preventing pregnancy, condoms also prevent the spread of sexually transmitted infections (STIs) such as syphilis, gonnorhea, and HIV. Most condoms are made of thin latex, however, latex free condoms are available for couples with latex allergies, sensitivities, or preferences that might prevent the consistent use of latex condoms.
As you can see, there are many safe and effective birth control options available. However, it’s best to visit a healthcare expert for advice on a suitable method. Your doctor will consider your overall well-being and preferences and recommend the most appropriate contraceptive.
