There’s nothing more rewarding than personal progress, and fitness is one way people like to work on themselves. From the most experienced trainers to Instagram fitness stars, there’s an endless source of fitness inspiration out there waiting for you to take advantage of it all. But first, you need to find the right person to follow and get training advice that is the most in line with your lifestyle and interests. Some of the best fitness influencers to follow right now are:
1. Steve Cook
If you’re looking for a more strict workout routine, you can check out Steve Cook. He provides quality training programs for everyone, from beginners to athletes. His website offers many options, including free videos and information on how to get started with his programs, as well as a Q&A section where you can clarify any of your questions related to your chosen program.
2. Emily Skye
Skye has a series of workouts that she posts on her YouTube channel that are perfect for people just starting with strength training. She also frequently posts workout tips, advice, and helpful advice for finding your next fitness goal. She has a happy disposition, and her videos are entertaining to watch, which will help you get started with your training.
3. Adriene’s Yoga Tribe
You can check out Yoga With Adriene lessons for a more holistic approach to fitness. Her advice will keep you looking great while keeping your mind calm and your soul at peace. It is a fantastic place to start if you want to de-stress with some yoga and look great doing it. Her site also features easy-to-follow recipes for people who want to switch up their diet and be healthier long-term.
4. Mike Vacanti
You should look at Mike Vacanti’s expertise in personal training if weight loss is your goal. The New York Times, Vogue, and Fitness Model Search have all covered him. His website contains free workouts and eating plans to lose weight safely and correctly.
5. Demi Bagby
Demi Bagby offers fitness videos and advice on how to build muscle that are free to all of her followers. She also posts a series of videos on her Facebook page that tell you about her workouts and the benefits of strength training for beginners.
6. Kanoa Greene
Greene is another excellent option for people looking for a professional trainer that’s full of energy and body positivity. Her site features photos and videos of her in action and welcoming workouts to help you start your strength training today—no matter your starting point. She has been featured in Yahoo! Health, Self Magazine, and Women’s Health.
7. Joe Wicks aka The Body Coach
The Body Coach offers free workouts, and various meal plans to help you stick with the strength training program of your choice. If you have any inquiries about the meal plans, he has a Q&A section on his website that will answer them.
There’s no shortage of fitness and exercise inspiration out there. You need to find the right people to follow and the free workouts and exercise programs that will work best for you. Check out some of the options above or look up other workout gurus online to see what you can find. Keep yourself healthy, feel great and enjoy a better lifestyle!
